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925 S. Pearl St. #9
Denver, CO 80209
Web designer by day. Web designer by night. Okay, so
that's not all that happens with this hippy cat. You've
gotta have balance in life. When I'm not all jacked
up on coffee and helping others with their Web sites,
Marketing, PR and Advertising, I kayak, snowboard, golf,
surf, work out and have an all around good time. Need
some help other than your ongoing mental problems? CONTACT
Photos from The Colorado Natural
Open - Oct. 18, 2003. (click
thumbs for larger view)
Photos from The Olympia Weekend
- Oct. 23-27, 2003. (click
thumbs for larger view)
~ NEWS ~
Happy Halloween to all you hippie cats out there. I
fell asleep during last night's 7th episode of Survivor,
bummer huh? Wussy boy Osten
Taylor who has been pleading to get off the island
finally got his wish. My boy Rupert
is still kicking ass and in control of this tribe. He's
livin' large with the ladies and little girlie man Jon,
who is just a tad too cocky and will be the next to
go. Yes, I am aware of how lame this post is. I checked
out my proofs I had shot with Body
Photage and they look awesome. The rain/snow bites
a big monkey butt here in Denver. Tonight is check-in
Rocky Mountain Carol Semple Fitness/Figure Classic.
I'll be trekking out to the airport to pick up "Glutezilla"
who is guest posing and then back to pick up the NPC
photographer, Michael, who's a cool guy. No plans for
the Halloween evening since it will be an early morning
and long day at the show tomorrow.
Magazine will unveil a redesign and editorial tune-up
in the December issue, on sale next week. The magazine
has seen its circulation rise to nearly 1.4 million.
Davana Medina, Figure Olympia winner, pulls out of GNC
Show of Strength due to medical reasons.
WASSUP! It was 85 in Denver yesterday - had lunch outside
in shorts, this morning walk to get a cup of the joe
and it is snowing. YIKES! Looks like snowboarding season
is right around the corner. Busy getting caught up on
work and trying not to eat everything in sight. Until
next time internet dwellers - I gots some worky work
I'm back and yes, still alive after far too long of
being on the Vegas strip. The Olympia was a fun time
and it was great to finally meet a number of people
I have worked with. My favorite little gem of the weekend
was meeting Lana, from Lana's
Eggwhites. This woman has more energy then anyone
I have ever met. So full of life and a very kind heart.
Momma Shirley was equally as sweet. These two California
ladies know what's up in the world. Make sure to try
whites - they are great. I ate them the duration
of training for my show. There will be a new look to
her site coming soon.
finally met Carmen
Garcia. Congrats to her for placing second in the
Muscle Beach contest. Carmen is a little rockstar and
I had fun getting to know her more over the weekend.
Photo to the left is of Carmen, myself and Fawnia -
taken by bodybuilding.com.
Wil, Ryan, Russ and everyone at bodybuilding.com totally
rocks, it was cool to meet them in person.
Check out the photos from client, Jennifer
Chamberlin. Jen was on hand to crown the new winner
of the Muscle Beach contest, which she had won last
Saw a number of other friends in the industry, the stunning
Nordkye, the cute & sassy Amy
Peters, lil fireball Mary
Meyers as well as many others. My favorite performace
was by Jenn
Hendershott - she did a routine that started out
with her and two other women coming out in sync. Played
off from the Madonna, Brittany, Christina MTV kiss.
It was bad ass - came out danced - kissed one, kissed
the other and then broke out in an amazing routine.
It was creative and outside of the usual routine.
Busy getting caught up on work and the last big show
of the Rocky Mountain Region is this weekend. Complete
results of the Olmpia are found on the right.
Up till the wee hours of the morning working. Couple
hours rest and it's off to Vegas. What happens in Vegas
stays in Vegas. I'll be back Tuesday, Oct. 28th - update
then. New site launched today for NPC female bodybuilder
Fields - check it out.
Working my arse off to get as much done before I head
to Vegas. The Olympia race is too close to call. For
the men's it will be a showdown between Jay Cutler and
Ron Coleman. In Figure it will be close with the fav's
being Monica Brant, Jenny Lynn and Davana Madina. Fitness
- Susie Curry will try to defend her title one more
time and attempt to defeat Kelly Ryan, Jenny Worth and
Jen Hendershott. It will heat up in Vegas. Looking forward
to seeing old friends and meeting some new people.
President Bush &Lynn Swann, chairman of the President's
Council on Physical Fitness and Sports, launched www.presidentschallenge.org,
a new interactive Web site to help all Americans become
and stay healthy, active and fit.
duty to vote...
Still alive and catching up on all my work that piled
up in the past couple weeks. I placed 4th in Novice
- LightWeight, 5th in Open - MiddleWeight, and 5th in
Drug Free For Life Lightweight. I weighed in at 164lbs
- much lower then expected. I dropped quite a bit of
water weight in the last few days. The show was a great
experience and I've learned a great deal. One of the
things I learned from the show is how important posing
is - it is a total body workout and not easy to do.
Experience and practice plays a huge part in this. My
conditioning was dead on - came in dry and hard. Just
need more mass for my tall 5'11" frame. Shot with
Photage yesterday and will post more photos
from that shoot and the show soon. Very pleased with
my results and look forward to some time off at the
Friday night saw Kill
Bill - what a whacked out movie. Thanks again to
everyone who supported me the past few weeks. Special
Thanks to Jaxon
and Tina Repp along with Tova
Sand for coming to the show and cheering me on.
Polaroids from Photo Shoot
10.19.03 - Photographer Darrell Pierson
Show time and I am ready - 5:30am and didn't sleep much.
I am ready for the show and excited the big day is here.
Full report tomorrow on how I did. Thanks everyone for
Wow - It's been a long ass time since I've updated my
site. The homepage is pretty cheesy huh? haha. I know
- gotta love that. I've been training for my first bodybuilding
show which is tomorrow, Oct. 18th in Englewood, CO.
for more information visit Jeff
Taylor's web site. Hard to imagine 4 years
ago I weighed 230 lbs. at 23% bodyfat. Now I am at 170
lbs. and 5% bodyfat. If you want to see what a chubby
monkey I was visit my site (which hasn't been updated
for 4 years) - changingmybody.com
It's amazing what you can do when you put your mind
to it and don't let anyone or anything knock you off
course. I'll be posting photos from the event next week.
I leave for Vegas next Thursday to attend the Olympia
Weekend. It will be a much needed break from dieting,
training and work. Many of my clients and friends will
be there so it promises to be a great tme. I am off
to get my car back - ran into the back of another car
in rush hour traffic 2 weeks ago. I had a sore back
for a couple days, but thankfully I was wearing my seat
belt. $4k later the ol' Status should be back to normal.
It's been a year and 10 days since I parted ways with
my former employer. I can't believe how time flies.
It was the best thing that has ever happened to me.
It gave me that extra push to start my own gig and do
my own thing. Very refreshing to know that everything
you put in is going towards you and not some ungrateful
company. Check out my company site at LiftStudios.com.
Lots of things going on in this cat's life but all is
well. Finally finding balance in life, work and happiness.
Doing this bodybuilding show has been such a learning
process. I haven't had a brew ha ha ha ha aaaa for several
months. Awesome feeling not waking up hung over with
my entire day gone. I'll be indulging tomorrow night
though. So if you're in downtown Denver look out for
the funky tan guy getting loud. A few weeks ago I laughed
my (now boney) ass off. The crew at Motive
Design + Interactive hooked me up with tickets to
of the Penis. Sounds funky, right? Trust me nothing
sexual about this show - two less then aesthetically
pleasing men making puppets out of their penises. It
was something everyone should see.
My beloved Chicago
Bears are sucking the big monkey. I must admit I
have become a Bronoco's
fan since moving to Denver. Jake
"the snake" Plummer is feeling the affects
of the altitude as he broke his foot getting off from
his couch this week. That's all for now kids.
Links to check out this weekend:
My fellow cast and crew from the
interactive days. I still keep in touch with them and
all great guys to have on your side.
Picks - Hartley
does a pretty damn good job of picking them for all
you gamblers out there.
Trouba - The Donster abandoned me here in Denver
and is now back in the Big O working for Anderson Partners.
Kiel - This Radiohead junkie is doing some bad ass
work with Tequila the interactive division of Chiat
Day. Hard to believe he was managing the pimple face
crew at a movie theatre in Omaha just a few short years
ago. He da man.